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Everything you want to know, in one place

Content Library

All articles, guides, videos, and content in one place — from our experts.

Official Sources Reliable Content Up-to-date Info

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45 items

A mother and her teenage daughter assess the use of artificial intelligence together

Digital Life & Safety

AI Tools at Home and School

Learn how to guide children and teens through safe, responsible use of generative AI for learning and creativity while protecting privacy and avoiding misinformation.

3-6 Years
6-9 Years
9-12 Years
12-18 Years
+1

6 min read

A mother and her son find a balance between screens, food and movement

Screen time & balance

Screen Time for Kids: How Much Is Too Much?

Learn how to manage screen time across childhood and adolescence without relying on universal limits. Discover age-specific strategies, a family media review tool, and practical routines to balance digital use with sleep, movement, learning, and relationships.

0-12 Months
1-3 Years
3-6 Years
6-9 Years
9-12 Years
12-18 Years
+3

6 min read

The steps of a peaceful night routine: a book, pyjamas and dimmed light

Sleep & Rest

Build a Calm Family Sleep Routine

Learn how to create a flexible, realistic sleep routine that adapts to your child’s age, temperament, and family life without rigid bedtimes or punitive approaches.

0-12 Months
1-3 Years
3-6 Years
6-9 Years
9-12 Years
12-18 Years
+3

6 min read

A child uses their language skills by retelling a picture book to their mother

Growth & Development

6–9 Years: Language Development Guide for Caregivers

Practical ways to support your child’s growing ability to explain ideas, follow classroom routines, tell stories, and build friendships through everyday conversations and shared reading.

6-9 Years

6 min read

A father and school-age child look at a new recipe together

Feeding & Nutrition

Picky Eating in 6–12 Year Olds: What Works Without Pressure

Learn how to support your 6- to 12-year-old’s selective eating without pressure, shame, or bargaining. Discover practical strategies for predictable meals, repeated exposure, and respectful family mealtimes.

6-9 Years

6 min read

A parent reviewing a practical guide on nighttime potty training while sitting with a child in a calm, neutral setting.

Daily Life & Self-Care

Nighttime Potty Training for Kids Ages 6–9

Practical strategies to support children ages 6–9 with nighttime potty training while reducing stress and shame. Learn when to seek help and how to build confidence through age-appropriate routines.

6-9 Years

6 min read

A father introduces a safe communication device to his child

Digital Life & Safety

Phone Use for 6–12 Year Olds

Learn how to set up a family phone plan for children ages 6–12 that balances safety, learning, and healthy habits without relying on rigid time limits.

6-9 Years

6 min read

A father talks calmly with his school-age child about getting ready for school

School & Learning

Teacher Communication for Ages 6–9

Learn how to build a respectful, two-way partnership with your child’s teacher to support their school experience from ages 6 to 9.

6-9 Years

6 min read

A parent and a child aged six to nine review a safety card beside a tablet

Online safety

Online Scams at Ages 6-9: Stop, Ask, and Check

Help a child spot fake game rewards, urgent messages, and phishing links, then build a calm family routine for stopping and asking before any click.

6-9 Years

7 min read