Digital Life & Safety Guide

Games, group chats and new technology shape everyday family life. Get curious about your child's digital experiences and explore habits you can discuss together, beyond screen-time totals.

Official Sources Reliable Content Up-to-date Info Practical Tips

Games, group chats and new technology shape everyday family life. Get curious about your child's digital experiences and explore habits you can discuss together, beyond screen-time totals.

Official Sources Reliable Content Up-to-date Info Practical Tips

9-12 Years Digital Life & Safety Guide(7 items)

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A parent and a school-age child sitting side by side on a living room sofa, looking together at a tablet.

Digital Life & Safety

Video Game Rules for Kids: Screen Time and Healthy Gaming (Ages 6–18)

Ending game time mid-match creates unnecessary conflict. Here is how to plan exits around rounds, set parental controls on devices, and protect kids from unwanted purchases and chats.

7 min read|9-12 Years+2

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A father chooses an app together with his son using a checklist

Digital Life & Safety

Safe Apps for Kids 9–12

Learn how to evaluate apps for children ages 9–12 with a repeatable family review process that balances fun, learning, and safety without over-reliance on store labels or premium controls.

6 min read|9-12 Years

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Parents and their child write household technology rules together

Online safety

Digital Safety for Kids

Learn how to build digital safety routines with your child from their first device through adolescence. Focus on shared agreements, age-appropriate participation, and open routes for help rather than one-time settings.

6 min read|9-12 Years+3

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A mother and her teenage daughter assess the use of artificial intelligence together

Digital Life & Safety

AI Tools at Home and School

Learn how to guide children and teens through safe, responsible use of generative AI for learning and creativity while protecting privacy and avoiding misinformation.

6 min read|9-12 Years+3

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A mother and her son find a balance between screens, food and movement

Screen time & balance

Screen Time for Kids: How Much Is Too Much?

Learn how to manage screen time across childhood and adolescence without relying on universal limits. Discover age-specific strategies, a family media review tool, and practical routines to balance digital use with sleep, movement, learning, and relationships.

6 min read|9-12 Years+5

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A mother weighs up safe online choices together with her daughter

Online safety

Safe Internet Use for Kids 9-12

Learn how to build practical, family-centered digital safety habits for kids aged 9-12 without relying on fear or one-time rules. Discover age-appropriate strategies for passwords, privacy settings, app permissions, and handling online risks.

6 min read|9-12 Years

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A parent and a child aged nine to twelve create a family screen plan on paper

Screen time & balance

Screen Time for Ages 6–12: A Practical Family Media Plan

Build a screen plan that protects sleep, movement, schoolwork and family connection without turning every transition into a battle.

6 min read|9-12 Years

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Calculators, schedules and checklists — sign in and the results are saved to your child's profile.

Screen time by ageSee how much screen time a day your country's official body recommends at your child's age; add daily use to compare it with the advice.